Self Crux

[Originalmind]

Hi!
I don’t post a lot, a bit nervous, but I was thinking about building a cross and I wanted to know if any of you had best practices for a novice experimenting on self crux for the first time…
Emphasis on safety!

 

[Eulalia]

We've had a few threads discussing this over the years - some recent ones listed below, all with an emphasis on safety - but I don't think we've had a thread with quite this focus for a while.

https://www.cruxforums.com/xf/threads/safe-crux.1839/#post-42000

https://www.cruxforums.com/xf/threads/numb-arms.6024/

https://www.cruxforums.com/xf/threads/crucifixion-is-dangerous.11680/

 

[Mikerytel]

I like to know how to build a cross myself,

 

[Originalmind]

I’m specifically interested in setups, equipment, so forth. Reading through these links but I guess I’m looking for technical ‘best practices’

 

[Swampdog94]

I have found cuffs and handles work well together

 

[Eulalia]

Here's a thread where there's been some recent discussion ...

https://www.cruxforums.com/xf/threads/self-build.11553/